The Naked Truth About Barefoot Running

Barefoot running, also known as minimalism or natural running, is simply running without shoes or in thin-soled shoes. Proponents say our bodies and feet evolved to run with forefoot or midfoot striking. Running in shoes results in our heels’ striking first. Barefoot running is therefore a more “natural” experience, with barefoot running advocates arguing that

Paul R. Langer, D.P.M. Twin Cities Orthopedics th Avenue South #505 Minneapolis, MN - PDF Free Download

BLOG-Sports and Fitness The Jackson Clinics, Physical Therapy

The Naked Truth About Barefoot Running The Jackson Clinics, Physical Therapy

BLOG-Foot The Jackson Clinics, Physical Therapy

BLOG-Foot The Jackson Clinics, Physical Therapy

BLOG-Sports and Fitness The Jackson Clinics, Physical Therapy

The Naked Truth About Barefoot Running - Mackarey & Mackarey PT

BLOG-Foot The Jackson Clinics, Physical Therapy

Restoring Arches in Adult-acquired Flatfoot

BLOG-Foot The Jackson Clinics, Physical Therapy