A Summary of “The New Rules of Lifting for Women: Lift Like a Man

“The New Rules of Lifting for Women” by Lou Schuler is a groundbreaking fitness and strength training guide that challenges traditional notions about women’s exercise. This book empowers women to…

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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess: Schuler, Lou, Forsythe PhD RD, Cassandra, Cosgrove, Alwyn: 0735918019003: Books

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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess by Lou Schuler

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