The Power Clean - JournalMENU

The clean involves moving a weight from the ground to a shoulder height standing position through a strong explosion of Read more

Lift heavy and train hard with our American barbell training log

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The Power Clean - JournalMENU

How to make your own fitness journal: Customized journals for success

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We are the people who like to write things down., We record our workouts and watch them improve. We note our PRs and compare them to before. We write

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JournalMENU: #TrainSmart with a Custom WOD Log Book - Wine to Weightlifting

The Power Clean - JournalMENU