Shivering Science: The Science of Cold Adaptation – iRunFar

The science of cold adaptation and how it can aid our physical performance.

Seven days of cold acclimation substantially reduces shivering intensity and increases nonshivering thermogenesis in adult humans

Central neural circuitry for shivering - The Physiological Society

Holy Cramp! The Science Of Exercise-Associated Cramping – iRunFar

Best Cold Weather Running Gear of 2024 – iRunFar

Running On Science