Often referred to as "runner's high," the relaxing feeling after a good run is usually attributed to a burst of endorphins released during exercise. But is that truly an endorphin rush you're feeling, or something else?
Running for wellbeing: 5 tips for beginners
Running: What It Is, Health Benefits, How to Get Started, and How to Get Better
How Kirinji's Moves on Steppin' Out Reflect Recent Neuroscientific Research in Endocannabinoids, by Hunter Kane Bales
Óskare Capital on LinkedIn: The Truth Behind 'Runner's High' and Other Mental Benefits of Running
The Author Life – Walking and Running to Improve Your Writing
Having No Motivation To Run? Specific Goals, Comfy Shoes, And The Right People Can Help - BetterMe
Why is David running a 10K every month for charity? - SANE
Running for wellbeing: 5 tips for beginners
How Kirinji's Moves on Steppin' Out Reflect Recent Neuroscientific Research in Endocannabinoids, by Hunter Kane Bales
Boosting Mental Health & Positivity with Exercise - Curves
Running Is My Therapy
The Truth Behind 'Runner's High' and Other Mental Benefits of Running
Running: What It Is, Health Benefits, How to Get Started, and How to Get Better
Running your first marathon
Running As a Way of Resting and Relaxing, by Michael Horner, Runner's Life