The right steps to getting a slim and trim waistline - Dr. David B

What’s the one area of the body most people are unsatisfied with the most?  There’s a very good chance most will say their waistline. Why? Both men and women who carry excess weight from the hips up known as excess belly fat (called visceral fat), can accumulate with age creating serious health risks, even if Read more

The right steps to getting a slim and trim waistline - Dr. David B. Samadi

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Is it possible to lose weight, but maintain your hip and waist size (or jeans size)? Or, can you somehow widen your hips and waist with exercise while losing weight? - Quora

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