Want a Flatter Stomach? Do These 4 Exercises Every Morning, Trainer Says — Eat This Not That

Start your day with these easy exercises and you'll see some serious gains in the abs department—namely, a flatter and stronger core.

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Whenever I wake up in the morning my tummy is somewhat flat but after eating something small it gets big for the whole day and then flat in the morning, why is

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Do This EVERY Day for a Flat Lower Belly (GUARANTEED!)

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