Third Age Fitness

Description

Somerset Regional Council

Walking Plus Vol. 1 DVD - High intensity workout for seniors exercising at home

Fraser Coast Libraries

Third Age Fitness

BBC Radio 4 - You and Yours, Dreaming the Dream in the Third Age

Somerset Regional Council

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Mobility Band #06

Standing strength home workout for older adults Build strength now to get you through these last days until Christmas! Or build strength now to work off some of those calories you've

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Zippy Zest Vol. 5

ANN SMITH STRETCHING FOR SENIORS - BREAKTHROUGH EXERCISE WORKOUT FOR OVER 50 DVD $7.00 - PicClick AU

Power Plus Vol. 3 - High intensity home exercise workout DVD older adults and seniors

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Power Plus Vol. 3

28 Day Workout Challenge (2024)