Lose Belly Flab With This 10-Minute Mat Workout

If you're looking to lose belly flab and body fat all over, roll out your mat for this 10-minute workout routine.

Forget burpees — this low-impact chair workout for weight loss takes just 10 minutes

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WALL PILATES WORKOUTS FOR SENIORS TO LOSE WEIGHT FAST: The 28-Day Weight Loss Program with Fully Illustrated Low-impact Exercises to Reduce Belly Fat & Improve Stability in just 10 minutes each day