What do yoga and raves have in common? Seemingly, not much (besides finding yourself in precarious positions). Until now. In comes Montreal’s yoga rave: all your favourite poses and positions done in a party atmosphere. No, we aren’t pulling your leg. Think tree pose combined with black lights, loud music, neon body paint, and gear. […]
Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine.
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