10 Tips for Avoiding a Bloated Belly - FODMAP Everyday

Struggling with a bloated belly? We have the best tips for helping you prevent - or banish - belly bloat immediately.

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10 Tips for Avoiding a Bloated Belly - FODMAP Everyday

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Why do I always feel bloated and gassy? I have to burp alot or my stomach will hurt and feel uncomfortable. Sometimes when I burp I get a acidy like vomit in