I Used To Be Skinny-Fat—And Now I Can Deadlift 225 Pounds

M/36/5'11 [143lbs to 143lbs] (4 months) Started skinny fat - began weight training 3x a week and calisthenics. Waist to height ratio has dropped due to fat loss particularly around waist +

Strong over skinny': Women powerlifters ditch stigma around bulking up : r/powerlifting

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Are the deadlifts and squats helping to reduce weight and burn fat? - Quora

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Pavel: 80/20 Powerlifting and How to Add 110+ Pounds to Your Lifts - The Blog of Author Tim Ferriss

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