How To Do: Latissimus Dorsi - Standing Overhead Arms Together

Stand up straight with feet hip width. Raise the arms overhead and clasp the hands together and stretch up.Video and instructions provided by Fitway, a free

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How To Do: Latissimus Dorsi - Standing Overhead Arms Together

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How To Do: Latissimus Dorsi - Standing Overhead Arms Together

Quay Kinetics Physio & Sports Injury Clinic - • Latissimus Dorsi • Can you lift your arms up so that they line up with your ears? Or is that too tricky? Do

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