How To Maintain Good Posture All Day – Ergo Impact

We're pleased to welcome guest contributor and Doctor of Physical Therapy, JayDee Vykoukal, for this post on the importance of posture. We all now know that as a culture, sitting all day at work is less than ideal.

The Basics of Proper Posture and Ergonomics - Community Access Network

Tips to correctly set up your work station - Chiropractor Bendigo

Good Posture Helps Reduce Back Pain

Sitting positions for good posture

Art of sitting

The Importance of Good Posture, Starpil Wax

3 surprising risks of poor posture - Harvard Health

How to Ensure your Workstation Desk is Ergonomic

How To Fix Your Posture: 7 Tips

10 Tips For Proper Posture At A Desk - Correct Sitting Posture

7 Best Posture Practices for Sitting at a Desk All Day