Nutritionist Nicola Shubrook outlines the health benefits of grapefruit, from its rich vitamin content to its protective plant compounds, and investigates claims it aids weight loss, lowers cholesterol and more.
Nutritionist Nicola Shubrook outlines the health benefits of grapefruit, from its rich vitamin content to its protective plant compounds, and investigates claims it aids weight loss, lowers cholesterol and more.
Before grabbing a grapefruit, understand its power
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