Body weight exercises: an Illustrated home strengthening routine with 5 videos
30 Bodyweight Exercises to Pack on Muscle at Home
60 day guarantee Features OPTIMIZE EACH WORKOUT SESSION Includes multiple tracks for easily planning each workout to maximize your time and energy 40
Vive Resistance Band Workout Poster - Laminated Bodyweight Hitt Exercise Chart For Abs, Glute, Back, Legs - Stretch Routine For Home Gym, Garage - 40
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Bodyweight Exercise Poster - Total Body Workout - Personal Trainer Fitness Program for Women - Home Gym Poster - Tones Core, Abs, Legs, Gluts & Upper Body - Improves Training Routine