Tower with Push Thru Bar on the Cadillac will also help you see how your feet connect to the equipment, learn where you are moving from and how to find that two-way stretch!
Balanze.Pilates
DIY Pilates Push-Through Bar for Home Gym
Balanze.Pilates
Leg Springs Series (4 of 4) - Circles and Frog w/ Crossed Springs
Balanze.Pilates
Tower with Push Thru Bar
𝒯𝑜𝓌𝑒𝓇 𝓌𝒾𝓉𝒽 𝓅𝓊𝓈𝒽 𝓉𝒽𝓇𝓊 𝒷𝒶𝓇 𝑜𝓃 𝓉𝒽𝑒
Shoulder Roll Down on the Cadillac
Spread Eagle on the Cadillac or Tower