A personal trainer shares how her postpartum journey helped her discover just how toxic "bounce-back" culture is for new moms.
Matrescence: Changes in the brain when becoming a mother - Newborn Baby
Postpartum Body Image & The Bounce Back Culture
Postpartum Body Image & The Bounce Back Culture
New Mother Aches and Pains – Why the first year can be just as straining as the pregnancy itself - Inspire Physiotherapy and Pilates
The Dangers Of Bouncing Back Too Quickly After Pregnancy
New mothers are good enough – we just need to say so, Jodi Wilson
Postpartum Snapback Culture Hurt My Mental Health. Here are 6 Ways
Why we don't like bounce back culture
Postpartum Snapback Culture Hurt My Mental Health. Here are 6 Ways
Why Most New Parents Go Through A Mourning Stage
New mothers are good enough – we just need to say so, Jodi Wilson
Don't Believe the Hype: Bounce-Back Culture is Toxic - StoryMD
51 Gifts for New Moms, Not the Baby for 2023 - PureWow
My Body Will Never Bounce Back After Baby. And I'm Fine With That