Your waist size could be your most important vital sign. Recent research shows that waist size is one of the most controllable risk factors of heart attack.
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Keep the size of your waist to less than half of your height, updated NICE draft guideline recommends, News, News
Waist circumference
Do Waist Trainers Work? - The New York Times
Is your waist-to-hip ratio above this? You're at a higher risk of obesity, study suggests
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NHS says keep waist size to less than half your height to be healthy