The Ultimate Science-Based Resistance Training Routine for Older Adults - HITuni

Training frequency requirements for older adults – Human Kinetics

High Intensity Training H.I.T

Dr. Mercola Discusses Super Slow Workout

High-Intensity Functional Resistance Training for Older Adults

High Intensity Business – Podcast – Podtail

Fasting and exercise - Diet Doctor

The Ab Workout You Can Do With Just a Chair, Livestrong.com

Interview with John Little & Randy Roach — “Bruce Lee's Real

Old School Bodybuilding Book: Super High Intensity Bodybuilding

HITuni - The High Intensity Training University