Instability Resistance Training improves Working Memory

Resistance training improves memory, study says

The benefits of physical activity on cognitive functions

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Potenziare le funzioni esecutive è possibile! - RARE-Net

PDF) Improving cognitive and physical function through 12-weeks of

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Frontiers Strength-Cognitive Training: A Systemic Review in Adults and Older Adults, and Guidelines to Promote “Strength Exergaming” Innovations

Augmenting cognitive work: a review of cognitive enhancement

Instability Resistance Training improves Working Memory, Processing Speed and Response Inhibition in Healthy Older Adults: A Double-Blinded Randomised Controlled Trial

PDF) Instability Resistance Training Across the Exercise Continuum