Your post-pregnancy belly may be Diastasis Recti or ab separation. We go over what this condition is and how to treat it using a corset or girdle
5 Postpartum Ab Exercises For Moms (Video)
5 Effective Diastasis Recti Exercises
Does A Corset Help With Diastasis Recti?
Ab Exercises for Diastasis Recti: Safely Strengthening Your Core
Unlocking Core Confidence: Healing Diastasis Recti After Pregnancy
Diastasis Recti and Back Friendly Core Workout
Diastasis recti repair exercises: do's and dont's — Buff Body Fitness
How Pelvic Health Physiotherapy Can Help Diastasis Rectus? — Tall Tree Health
Your Complete Guide to Surviving (and Fixing!) Diastasis Recti - Diary of a Fit Mommy
Diastasis Recti Ab Exercises Abdominal Separation Workouts
Diastasis Recti Repair Workout - BEGINNER - heal + strengthen your core postpartum