The Mommy Tummy Understanding Diastasis Recti

I’ve addressed what I believe are some of the most common questions about diastasis recti. Here are some some helpful resources.

Understanding your C-Section Pooch

10 MIN MOMMY TUMMY WORKOUT EXERCISES TO HEAL DIASTASIS RECTI

Understanding Diastasis Rectus Abdominus (DRA) - Toronto — Proactive Pelvic Health Centre

Pregnancy, Postpartum & Beyond

Regaining Core Strength: Understanding Diastasis Recti After Pregnancy – Mamma Bump™

Get Rid Of Mommy Tummy with 3 Simple Diastasis Recti Exercises

How To Fix Diastasis Recti Postpartum Or Years Later

Does Doming Equal Diastasis Recti? - Fit2B Studio

Mommy Tummy SOS: Diastasis Recti

Tightening Your Tummy With Diastasis Recti Repair (Before and After Pictures) Updated 2024