Strength and conditioning this morning at Active Nation Runcorn 👍, By Dexter Dance & Fitness
Strength and conditioning this morning at Active Nation Runcorn 👍, By Dexter Dance & Fitness
Bend with the ball this morning. #pilates #yoga #fitness #mobilitytraining #flexibility #corestrength #health #movement #stabilityball #reformerpilates, By Hope Pilates
What's On
ZUMBA Frodsham Forest Hills Leisure Club with Bev 😊😊😊 FRIDAYS 11am-12.00. FREE for members (book using the app) Special Price for non members: £5
ZUMBA Frodsham Forest Hills Leisure Club with Bev 😊😊😊 FRIDAYS 11am-12.00. FREE for members (book using the app) Special Price for non members: £5
I've just sent today's Zoom link out. 12.15pm BUT I'M A DIV. AND I'VE TITLED IT FRIDAY- mainly because I actually thought it was 🤣🤣🤣🤣🤣 PLEASE GET IN
CLASSES FOR 2024 xxx - Upbeat Fitness with Stella & Bev
Frodsham Show
Upbeat Fitness with Stella & Bev
Private/couples/family lessons available next week on Pilates reformer machines or on the mat 👨👩👦👫🧘♂️🧘♀️👩❤️👨 Try something new and get fit together ❤️, By Hope Pilates
Private/couples/family lessons available next week on Pilates reformer machines or on the mat 👨👩👦👫🧘♂️🧘♀️👩❤️👨 Try something new and get fit together ❤️, By Hope Pilates