Upper-Body Circuit Workout - SilverSneakers

This upper-body circuit workout will tone your shoulders, arms, and chest. Plus, it will improve overall strength and stability.

Upper-Body Circuit Workout - SilverSneakers

Total Body Strength Workout for Seniors

Silver Sneakers Circuit Chesapeake Regional Healthcare

Schedules

Silver Sneakers® Circuit - AFC Fitness

SilverSneakers Group Fitness Classes at MSF

Upper Body Workout for Active Exercisers

Active Aging, Free Silver Sneakers Classes

Stay Fit and Active with Seniors Circuit Training