Best Exercises for a V-Taper Physique: A Starter Guide

Description

The v-taper is a desirable male physique quality that can be achieved through consistent exercise and a high-protein diet to promote muscle growth in target areas. Use this guide as a foundation to building a strong and powerful v-shaped physique.
The v-taper is a desirable male physique quality that can be achieved through consistent exercise and a high-protein diet to promote muscle growth in target areas. Use this guide as a foundation to building a strong and powerful v-shaped physique.

How to get the V-Shape, shoulder and back muscles

build a wicked v-taper in record time!

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Would cutting down a bit accentuate my v taper and make my waist smaller? I hate having a blocky midsection but idk if it's just genetics : r/GregDoucette

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