Relaxed posture and physique gains over 17 months with my client @trent_underscore_hill Training 1 x per week @fp_brisbaneGreat improvements made by Trent here so far. He has worked on adopting a more functional value set that prioritises his health and has been able to reap the full benefits of FP as a result.Testimon
How to Build an Aesthetic V-Taper Body (Even If You Have “Bad
Maximizing Back Muscle Growth: Comprehensive Training Strategies
6 Best Vertical Pull Exercises To Build Back Strength
I'm trying to get the traditional,masculine V-shape body, but my
The Ultimate V Taper Workout for an Aesthetic Body - NOOB GAINS
Building The V Taper Physique - Nutrition And Training Program
V-taper Improvements – Functional Patterns
4 Week V-Taper Building Workout Routine
V-taper Improvements – Functional Patterns
The Movement Elimination Protocol
V-taper Improvements – Functional Patterns
Oblique Workouts - Best Exercises for Muscle and Strength
Articles The Functional Patterns Knowledge Vault
How to Build an Aesthetic V-Taper Body (Even If You Have “Bad
V-taper Improvements – Functional Patterns