Beginning in February in 2023, I did a 30 day mat pilates challenge to see if I could transform my body using a low impact workout
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Beginning in February in 2023, I did a 30 day mat pilates challenge to see if I could transform my body using a low impact workout. The physical results are obvious but I didn’t expect for pilates to be a life changing routine for me. I’m currently 27 weeks pregnant and I still do at home mat
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