WMC's Guide to Stretching Calf Muscles

It's not uncommon for your calves to be sore after a long day of work. Here is our guide to stretching calf muscles to reduce fatigue and improve recovery.

Wall calf stretch: gastrocnemius muscle.

Calf Stretch - South Hills Foot and Ankle Associates

CALF STRETCH INSTRUCTIONS

Memphis Health+Fitness Magazine January 2020 by Memphis Health+

How to perform the Calf Stretch - Physitrack

Westchester Health & Life February 2010 by Wainscot Media - Issuu

Basic Anatomy of Stretching the Calves - Movement Fix

WMC's Guide to Stretching Calf Muscles

Exercises for Foot or Ankle pain - Wilderman Medical Clinic