No matter the speed or duration, walking improves your health: both in years of life, and disease markers like blood glucose.
Brisk walking can reduce mortality in people who have been sedentary for decades, Science
Ten Years After a Tsunami Devastated Eastern Japan, a 1,000km
Walking Archives - Good News Network
If Anyone Needs to Stay Positive, Just Validate Their Feelings
10 benefits of walking
How Many Steps a Day Do You Need to Lose Weight? - Parade
health stories
Just Go Walk: Studies Show Normal Walking Can Add Years to Your Life and Reduce Disease Symptoms
Dog Walking: The Health Benefits of Walks with Your Dog