STOTT PILATES Wall Chart - Intermediate Reformer

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Outlines the repertoire for STOTT PILATES Essential Cadillac with suggested repetitions and resistance settings where applicable.

STOTT Pilates Wall Chart

Develop cueing techniques and movement competency to achieve the essence of every exercise, while developing increased strength and stability

STOTT PILATES Intermediate Reformer Repertoire for Pilates | Merrithew®

STOTT PILATES Wall Chart - Intermediate Reformer

On the Order of the Pilates Reformer Exercises

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Outlines the repertoire for STOTT PILATES Spine Corrector with suggested repetitions.

STOTT Pilates Wall Chart

STOTT PILATES® · Intermediate Matwork, 3rd Ed.

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