Warrior 2 Alignment: Keep Your Hips Happy - YogaUOnline

Recently there's been a big shift in yoga alignment. So let go of the old and embrace the new with this new sound Warrior 2 alignment.

SI Joint Pain? 3 Common Yoga Mistakes - YogaUOnline

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Build up resilience and open up your hips with Warrior II – Climb

Hip Anatomy Lesson in Warrior 2

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What is the hip doing in Warrior II?

Around the World with Your Hips: A Yoga Mini-Sequence - YogaUOnline

Warrior 2 Yoga Pose - Yoga With Adriene

Hip Joint Health: Try These 5 Yoga Poses - YogaUOnline