5 Ways to Develop a Family-Friendly Yoga Practice – Chopra

Home life can be beautifully hectic, especially when there are children in the household. While we know that a personal yoga practice has myriad benefits for the individual, a family yoga practice has the potential to bring parents and kids closer together, while adding the further benefits of greater calm, sense of sp

[Bennett, Bija] on . *FREE* shipping on qualifying offers. Emotional Yoga: How the Body Can Heal the Mind

Emotional Yoga: How the Body Can Heal the Mind

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