Wednesday Workout: Full Body Supersets Workout – Burpees to Bubbly

As I said on Monday, I taught a workout in SHRED last week that I loved when I did it on my own, but wasn't crazy about it when I was teaching it. I based my workout off of Athena's 35 Minute Upper Body Blast workout that she posted a while ago. I knew I…

Barbell Only Full Body Workout! 🔥 Save & Share with a friend who need

Wednesday Workout Time! Full Body Circuit Workout – Burpees to Bubbly

48 Exercise - Supersets ideas exercise, fitness body, workout routine

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Workout Wednesday: Full Body HIIT Workout - SHEFIT

Your Wednesday #WOD is a 30-Minute Full Body SUPERSETS (DAY 9) ⁣⁣🌶 ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣

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67 Total Body Strength & Cardio Workouts ideas workout, full body workout, wednesday workout