TEMPO HIIT Cardio Workout - No Equipment
End of Training Gift - 60+ Gift Ideas for 2024
I tried CAROLINE GIRVAN's 2022 workout program for 1 week (This is what happened)
Caroline Girvan
5-Week Transformation PART ONE Caroline Girvan's EPIC Program
can anyone tell a difference?? : r/PetiteFitness
Caroline Girvan - 11 hrs for launch!! The Guide is now
F/24/5'3” [171lbs>123lbs=48lbs] The photo that started it all (June 2020) vs today. I was waiting to post until I reached 50 lbs down, but I was feeling really good after my workout
Caroline Girvan - Caroline Girvan added a new photo.
Week of Workouts: September 2023 - Peanut Butter Fingers
Can't believe how dirty my mirror was in my before pictures 🫣 With advice from this subreddit, staying in a slight caloric deficit, 15,000 steps most days, Caroline Girvan's workouts consisting of