Build your Upper Legs, Glutes , and Lower Legs up with this Expert Compound exercise.
Leg day 2
Weight Plate Sissy Squat
Weighted Sissy Squat: Exercise Guide, Video, & Tips – Fitness Volt
Upper Legs (quads, quadriceps, hamstrings) Exercise Database
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Weight Plate Sissy Squats
Weighted Sissy Squat: Exercise Guide, Video, & Tips – Fitness Volt
Weight Plate Sissy Squat
Weight Plate Sissy Squats
How To: Sissy Squat
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Weight Plate Sissy Squat