Weighted Leg + Butt Workout - Lauren Gleisberg

nbsp; Leg Workout This workout consists of 4 supersets: perform 2 exercises back to back, rest and repeat an additional 2x then move on If you prefer to count time & keep this workout under 30 min, perform each exercise for 45 sec Booty Burnout For an added glute work + cardio, complete 3 rounds … Continued

Legs & Glutes (#LGKickStartFit Day 30) - 2/2 - Lauren Gleisberg

LGBootyAndBeauty Challenge: Lower Body Strength (W1D1) - Lauren Gleisberg Упражнения для силовых тренировок, Тренировка тела, Упражнения для ягодиц

Check out my IG and link in bio for tips and tricks in the gym #fitnes

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Legs and Butt Weight Training Workout - Lauren Gleisberg

ConfidenceKini- Legs & Butt Weighted Workout (W4D3) - Lauren Gleisberg

LEGS + BUTT WORKOUT, Lauren Gleisberg

Legs and Butt Workout - Lauren Gleisberg

LEGS + BUTT WORKOUT - Lauren Gleisberg

WEIGHT TRAINING LEG WORKOUT, click image for full workout ebook guides by Lauren Gleisberg

ConfidenceKini- Legs + Butt Circuit Workout (W5D1) - Lauren Gleisberg

ConfidenceKini Preview Week: Legs + Glute Workout (Day 1) - Lauren Gleisberg