Owing to the increasing popularity of powerlifting, cross fit and olympic lifting, chances are you either own a weightlifting belt or see them on a regular basis on the gym floor. A means of bracing the abdomen, weightlifting belts are a source of controversy in the weightlifting world between those who see them as legitimate
How Fast Should You Gain Weight and Size – John C. Grimek (1976) - Physical Culture Study
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Three Old-School Squats You're Not Doing - Physical Culture Study
Sandow, Hercules and the Birth of Modern Weightlifting - Physical Culture Study
Three Old-School Squats You're Not Doing - Physical Culture Study
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The History of Weightlifting Belts - Physical Culture Study
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The History of Weightlifting Belts - Physical Culture Study
Are Weightlifting Belts Worth It?
