What is The Difference Between Yin Yoga and Restorative Yoga

Similar in their slow-paced style of practice, yin yoga and restorative yoga have their share of differences. Both practices have become popular in recent years, and are practiced holding postures

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The Difference Between Yin Yoga and Restorative Yoga - The Yoga Nomads

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Yin Yoga Versus Restorative Yoga: What Are The Differences?

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