What is a Plant-Based Diet?

Eating a plant-based diet has been shown to benefit one's health and the environment. But what exactly is it and how do you get started?

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How to get started on a plant-based diet

This beautiful 2-sided factsheet covers the basics of a plant-based diet, how to get started, and why certain eating patterns are important for a

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Plant Based Diet: The Plant Based Diet for Beginners: What is a Plant-Based Diet?, Plant-Based Diet vs. Vegan, Plant-Based Diet Benefits, and 50

What is a Plant-Based Diet?

Plant-Based Diet Guide: Benefits, Best Foods and Tips - Dr. Axe