What is a Polar Bear Plunge?

Long Beach Polar Bears

Everybody freeze! Tips you should know for a safe polar bear plunge - Canadian Red Cross Blog

Bear the cold: The benefits and drawbacks of polar plunging, News & Features

Polar Plunge® for Special Olympics

Polar Plunge

Polar bear plunge - Wikipedia

Polar Bear Plunge at Seaside

Polar bear plunge - Wikipedia

Long Beach Polar Bears

Long Beach Polar Bears