Iyengar Yoga: What is it, How To do it & How it Helps

Unlock the benefits of Iyengar Yoga. Experience yoga like never before with extensively trained instructors and a deep focus on anatomy.
Iyengar yoga is named after its founder B. K. S. Iyengar is suitable for beginners and yogis looking for a more profound practice. Iyengar teachers require some of the most extended training of any form of yoga and a strong understanding of anatomy to assist students.

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