What is the Psoas Stretch

The psoas muscle resides in the body's pelvic region, connecting the lower back to the upper thigh. It is essential for many different body functions.
The psoas muscle resides in the body's pelvic region, connecting the lower back to the upper thigh. It is essential for many different body functions.

Psoas Stretch: 3 Hip Flexor Stretches & Anatomy

5 Yoga Poses to Strengthen and Stretch the Psoas - DoYou

Psoas Strength and Flexibility: Core Workouts to Increase Mobility

Psoas Muscle: Syndrome and How to Strengthen - Dr. Axe

Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These

Snapping Psoas, Hidden Tiger - Nutritious Movement

How to Locate, Test and Stretch the Psaos Muscle

Stretch of the Week: High Lunge with Psoas

The Importance of the Psoas Stretch for Low Back Pain

Releasing the Psoas - Invictus Fitness

7 Psoas Stretching Exercises To Release Sore Hip Muscles

6 Psoas Muscle Stretches You Need in Your Life

How To Stretch The Psoas Muscle

The 8 Best Psoas Muscle Stretches for Binge Watchers

Psoas Muscle: What It Is, Where It Is & Anatomy