What makes a good climber?

Rock climbing is a complex sport and there are clearly many factors that impact our performance. Which are the most important, and what can we train to improve our sport climbing or bouldering grade? Small climbers will complain that it is height, heavy climbers, weight. Others point to flawless technique and mental strength. But which are really the most important? There have been many studies done on the subject, some scientific, some less so.

Best Beginner Rock Climbing Shoes for 2023

How to Be a Well-Rounded Climber

Facing Fears at the WREC Climbing Gym - Chico State Today

Rock climbing brings unexpected benefits

7 Amazing Benefits Of Rock Climbing - Insure4Sport Blog

Flow – Category Strong Mind Climbing

HoldBreaker (@hold_breaker) / X

How to Actually Get Better at Climbing

The Benefits of Rock Climbing for Parkinson's Disease

What are the characteristics of a potentially good rock climber

Sueur d'hommes

I Go Climbing Every Week Even Though I'm Terrible at It

7 Habits of Highly Effective Climbers - Uncommon Path – An REI Co

HoldBreaker (@hold_breaker) / X

Rock climbing: stronger hands, stronger tendons — Sydney Health Physiotherapy