As a long time teacher of Pilates, I’m surprised by the number of people who still ask me, “How’s your Yoga Studio going?”. When I remind them that I teach Pilates (I have never taught Yoga), the next question is often “What’s the difference?” While it’s true that there are similarities between Pila
Pilates vs. Strength Training: What Should You Do?
Mindful Movement Centre - Discovering the Peace Through Pilates
Pilates vs. Yoga: Choosing the Best Practice for Your Wellness
What is the difference between Pilates & Yoga? A complete guide
Mindful Movement - Did you know that Yoga compliments Pilates
Yoga in Atlanta: Where to find classes for mindful movement and
5 fundamental differences between yoga and Pilates
Comparing Several Mindful Movement Exercises to Similar Pilates
8 Ways Mindful Movement Will Make Your Fitness Routine Stick
The Pilates vs. Yoga debate - Pilates 1901