What your waistline can reveal about your heart health - SilverSneakers

Spare tire, muffin top, love handles. No matter what endearing terminology we use when referring to our waistlines, belly fat (let’s call a spade a spade) is the enemy. But not just because of its impact on your pants size and appearance — a thicker waistline also has a significant impact on your health. Belly Read more »

Performance Press / May 2013 - Parrillo Performance

Lovin' Life After 50: Phoenix - Oct. 2016 by Times Media Group - Issuu

Waist measurement

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Countdown to 2022: 8 Great Ways to Build Healthy Habits for Your Body, Mind, and Spirit - SilverSneakers

What's the best complete exercise methodology for a 60+ man in good health? - Quora