Sit-Ups vs. Crunches: Which Ab Exercise Is Best?

Sit-ups and crunches can both strengthen and tone your abs. But which one is better? Here’s everything you need to know about sit-ups versus crunches.
Sit-ups and crunches can both strengthen and tone your abs. But which one is better? Here’s everything you need to know about sit-ups versus crunches.

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Sit-Ups vs. Crunches: Which Ab Exercise Is Best?

Sit-ups vs crunches: Which ab exercise is better?

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Sit-Ups vs. Crunches: Which Ab Exercise Is Best? Core workout plan, Best core workouts, Exercise