Learn how squats can help runners improve knee stability, leg power, and body awareness, as well as prevent common running injuries.
Introducing the Runkeeper Run of the Day - ASICS Runkeeper
Benefits of Squats
Tips to Run Your Best Marathon Yet
5 Alternatives to Heavy Squats for Distance Runners - stack
Should Runners Do Squats? - Psycho Wyco
Tips for How to Become a Faster Runner, Training
How To Start (or Restart) Running - ASICS Runkeeper
Why the squat is a runner's best friend
Running and your Health - ASICS Runkeeper