Good posture is the balance of the physical body from one joint to another. This balance creates a constant harmonious tension throughout the body, making the body feel strong and connected. Today, we live a mostly sedentary lifestyle that consists of daily driving, computer work, and poor diet. Eac
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Functional Patterns - Instagram: www.instagram.com/functionalpatterns Some great results by @functionalpatterns_minnesota! Lol, anterior plevic tilt. Sorry for the spelling. While many in the field of posture training try to fix 1 thing at
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