Why do I sweat so much in hot yoga? - Fever

Have you ever thought to yourself mid-class: “Nobody could possibly sweat more than me right now”? Or, on the flip side, have you ever left your hot yoga class without a drop on your body wondering why everyone else is so much sweatier? We’ve ALL been there. Everyone’s body works differently, so you’re not wrong […]

What is Hot Yoga? Hot Yoga Benefits & More

Nourishing Your Body Before and After Hot Yoga - Fever

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Is it Normal to Feel Sick After Yoga Class?